Finding a way through, together
What it’s about
Through the therapeutic relationship, I invite you as client to explore the themes in your life that are important to you as together we create a space that allows you to experiment with new ways of connecting with others and yourself.
I adopt a trauma-informed approach, which means I guide the work we do together in a way that seeks to avoid re-traumatisation and supports your safety, choice, and control to promote your healing and growth.
Services
Areas of work
Some of the issues I have worked with clients on include anxiety, acute and chronic trauma, eating disorders, domestic violence, attachment issues, and self-development.
Fields of work which I am passionate about include transgenerational trauma and the need to better link physical health with mental health, particularly when it comes to chronic illness.
How it works
I offer scheduled sessional work with adults, both in person as well as online. At times, this might mean also involving third-party professionals, as needed. We will work on whatever you choose to bring, together determining what your therapeutic goals might be.
For further logistical information, please check out the FAQs.
What I don’t offer
I am not qualified to offer clinical diagnoses nor prescribe medication. Should the need arise over the course of our work together, I will discuss this with you and refer you to the appropriate professionals to ensure your holistic wellbeing.
I do not offer emergency support outside our sessions. Please visit Resources for more information if you need assistance urgently.